If you are suffering from anxiety, obsessive compulsive disorder, depression or post-traumatic stress disorder, I can help you. Together we will get to the root of the problem and discover why you are feeling this way.
I use a combination of CBT to help teach you coping tools, and a diagnostic approach to help uncover thinking errors which may be holding you back.
We will learn that every problem has a solution.
Together we will discover the key to overcoming your anxiety and depression, which will allow you to move on to a better place in your life
Depression and Anxiety is a treatable disorder and we will find the right tools for you. Together we will confront personal blocks to regain confidence and reinforce the best version of you.
Let me help make your crisis a time for healing, understanding and personal growth. Together we will get through this!